According to a recent survey, more than 80% of cannabis users say they enjoy working out after smoking weed or getting cannabis into their system in another way. If you’ve never tried incorporating cannabis into your workouts, you might want to give it a try soon.
In theory, it might seem as though using cannabis before working out might hurt your performance. But there are plenty of people who swear by it and claim it improves their athletic performance.
There are some risks of being high and working out. If you try to work out while you’re too high, you might not be able to put forth your best effort.
But if you’re able to find the sweet spot as far as how much cannabis you should consume before working out, it could work out well for you. Here are some of the cannabis benefits associated with working out.
“I don’t have the motivation” is one of the top reasons why more Americans don’t work out regularly. A survey conducted a few years ago revealed that about one-third of Americans said this was their excuse for not getting enough exercise.
Cannabis has earned somewhat of a reputation for making people feel less motivated in certain circumstances. But when it comes to working out, cannabis might be the key to making people feel motivated to head to the gym.
Using cannabis might help you get over the mental hurdles that will stand in the way when you’re planning to work out. You’ll be less likely to make excuses for why you don’t want to exercise, and once you’re able to work your way past those excuses, you’ll be able to find the motivation to go for a run, lift weights, or take a fitness class.
People have been using cannabis for pain management purposes for a long time now. A lot of those who use cannabis early and often will tell you they do it because it makes all their pain go away.
The saying, “No pain, no gain,” has become a staple of many gyms throughout the country over time. But you should know that you might be able to eliminate much of the pain that you usually feel while working out when you use cannabis before getting started.
By getting rid of this pain, you will be able to push yourself harder and get yourself into better shape. You won’t have to worry about your pain slowing you down or stopping you from making certain movements.
You should, of course, see a doctor if you have pain that just won’t go away. But you can rely on cannabis to take away many of the normal aches and pains that so often come along with working out.
Do you often find your mind wandering when you’re working out? If so, this might not necessarily be a bad thing!
When your mind wanders while you’re exercising, it’ll help you focus on something other than just how much longer you need to work out. It might make the time fly by as you jump from one exercise to the next.
But if your mind is wandering so much that you’re not taking your workouts seriously enough, using cannabis might bring your exercise routine back into focus and allow you to pay close attention to whatever you’re doing.
By improving your focus, you’ll be able to take full advantage of every single step you take or rep you push out. You’ll enjoy better workouts overall when you’re able to focus on the tasks at hand.
When you picture a cannabis user in your head, someone kicking back on the couch and talking it easy might come to mind. Stereotypes might give you the impression that those who use cannabis might lack the energy it takes to do, well, pretty much anything.
To be clear, some cannabis strains are going to make you feel like sitting down and hanging out for a little while as opposed to heading to the gym for a hard workout. But there are also cannabis strains that can give your energy levels a big boost and help you push through even the most strenuous workouts.
It’s going to take some trial and error on your part. But if you’re willing to look hard enough, you should be able to locate a disposable THC vape that’ll give you a kick in the pants and energize you for all your future workouts.
Different cannabis strains might cause people to act differently. But they’re all going to put smiles on people’s faces when they use cannabis.
How can this help you when it comes to working out? Well, when you feel happy when you exercise, you’re going to feel like exercising a lot more than you would otherwise. And when you feel like exercising, it’s going to lead to you putting forth more effort and getting better results in the end.
You don’t want to get too happy when you’re working out after using cannabis and end up acting silly. But if you’re able to make yourself feel even slightly happier, it could go a long way toward making your workouts more pleasurable from now on.
Elevated Mind-Body Connection
Your mind and your body are connected in ways that you might not even realize. If something is going on in your mind that’s driving you crazy, it could take a toll on your body and prevent you from being able to do things like work out.
When you use cannabis before exercising, it’s going to elevate the connection that exists between your mind and body. It’s also going to put you into a better headspace, which will have a positive impact on your body and how it feels as you work out.
As long as you’re able to get your mind and body on the same page before workouts by using cannabis, you’ll find that they’ll stay there as you exercise. It’ll produce great results.
Delayed onset muscle soreness, which is also known as DOMS, is something that most people have to deal with following workouts. They often feel great in the immediate aftermath of workouts, but within just a day or two, their muscles will be very sore.
Some people will be so sore from working out that they’ll have a hard time exercising for at least a few days. It can throw off their entire workout schedule as they wait for their muscles to feel better.
Using cannabis might be able to help those suffering from DOMS to get over it quicker. You may be able to eliminate the tightness and soreness you feel in your muscles after you’re finished with especially hard workouts.
You won’t have to worry about trying to work through pain and inflammation in your muscles when you have cannabis in your corner. It’s going to make it possible for you to get back to work in the gym so much sooner and increase the number of workouts you’re able to get in every week, month, and year.
When you’re first trying to work cannabis into your workouts, you might find yourself getting too high or not high enough to enjoy the experience. But at some point, you’re going to land on the right cannabis dosage and get a taste of all the benefits listed here.
When this happens, you’ll find that you’re going to begin to anticipate your workouts like never before. You’ll start to enjoy working out more than you used to, and that alone will make you want to work out as much as you can.
If you’re the type of person who normally dreads going to the gym, you might have to muster up as much motivation as you can every time that you’re scheduled to work out. This can suck the fun out of exercising and make you not look forward to it.
By using cannabis to help with your workouts, you will begin looking forward to exercising again. You’ll love the feeling you get when you know another workout is on the horizon.
Try Working Out With Cannabis to See the Results
You might not get access to every benefit on this list after the first time you take cannabis before a workout. You might have to work at it a little before landing on the right cannabis dose for exercising.
But once you find the dose that works best for you, you will be blown away by how helpful cannabis can be. EUREKA Vapor can provide you with the products you’ll need to put cannabis to the test.
Google “dispensary near me” now to find a dispensary in your area that can provide you with cannabis products that’ll take your workouts to the next level.